Food and diet, extra weight.
These are very comfortable, acceptable, relatable struggles
It is weirder not to be on a diet than to be on one.
It isn’t abnormal to spend time thinking and talking about how you should be exercising, wishing your body were a different size or shape, or commenting on your lack of willpower.
I wish it were.
Be abnormal. Exit the spin cycle, rinse and do not repeat.
What can you do that will start the work of freeing you from the struggle?
Do that thing.