You know those days where nothing happens as you planned – but everything that happens seems to be just the right thing? Today was one of those days.
If only life were like that a little more often!
In reality, most days are not like I had planned and it doesn’t feel like “just the right thing.” It feels shitty. Like adulthood, big girl panties, and general sucky-ness.
You know what I mean?
Of course you do – because you are human too!
The deal is, we are all trying to do our best. Some days it just works better than others.
My point is – we all have to deal. What’s important about that is HOW you deal.
Do you go to bed early? Do you eat a pint of ice cream? Do you have 4 glasses of wine? I don’t judge – I don’t really care how you do what you do – I care that you like your reasons.
Do you like your “Why?“
Here’s a challenge for those of you who eat in the absence of hunger: In that moment between deciding to eat something and actually eating it – pause. Ask yourself “What am I trying to feel/not feel by eating this?”
That’s it. Let me know how it goes.
Big love and many pauses,