Vote With Your Fork

http://areyouevolutionary.com/podcast/caryn-gillen/ Join me as I explore being an evolutionary, voting with your fork, and life in general with Randy and Carmen on their podcast: Evolutionaries.   Wondering what an evolutionary is?!  Keep reading: “Evolutionaries are people who lead companies, systems, industries, communities and even nations through transformative change. You can find Evolutionaries hidden inside organizations […]

Intuitive Eating: A bite sized guide

I wrote this guide a few years back so my clients could have a quick reference to Intuitive Eating.  A few weeks ago it went live on Amazon.  Check it out HERE. If you read it, leave a review HERE, I’d love to hear what you think. -Caryn