Happy 4th of July! Yes, you heard that right ;)

I have a weight loss coaching group that takes everything we talk about on the podcast to a deeper level and I’m enrolling for the new year right now. You might be thinking this all sounds great – but you have a real life!   I hear you, and so do all the women in […]

Let’s Get Real Here

Hey look. If you want to: -Lose weight -Stop struggling with food -Stop wasting time thinking about what to eat -Stop caring what the scale says…. Then you need to contact me now.  I mean it. I am serious when I say I help women END the struggle. We don’t beat around the bush. We […]

Watch This Video Now!

Think you might want access to my free training on these 3 questions? Click her to get access to the full training.  

Living and Loving in the Present

Are you curious? Have you been on the fence? Have you had the thought “I’ll do it later when _____ is over.” Yeah, I’m talking to you. The time to reach out is now. I just realized that I can only take 6 individual coaching clients for the rest of the year. SIX! That is […]

Story

You have to write your own story. Look at this photo, in it you will see Starbucks flagship store.  It sits next to Seattle’s Pike Street Market. It is the place to go, take your selfie, and proclaim that you have been to the original store – but you haven’t. Starbucks tells the story that […]