I’m writing a book on weight loss for busy people who travel for work. They’ve tried and failed at diets, they’ve messed up their metabolisms, or they are just tired of overeating all the time.
I know. Super specific.
Really though, it’s a book for anyone who wants to lose weight. I just love working with people who think that because they travel all the time for work they can’t lose weight. They believe it isn’t possible for them but, in the back of their minds they are still holding out hope.
That’s a tough place to be, right?
- Thinking you don’t have enough will power.
- Wondering why you haven’t figured this out.
- Being too busy and tired riding the rollercoaster that is business travel to change.
- Eating all the business class meals you just couldn’t pass up because that is actually one of the perks of your job.
All the while truly, genuinely, wanting to believe that someday something might click and you’ll finally make it happen.
If that’s you, I just want you to know I’ve got you covered.
In the book I share my six step process for losing weight and keeping it off without having to white knuckle it, deal with constant hunger, or be too restrictive. There are stories from my current and former clients who are really doing this. They’ve lost hundreds of pounds just this summer and have not had to stop living their lives to make it happen.
It’s been pretty amazing to see the changes they’ve made that go so much further than just the size of their pants.
Currently I’m making the shift from working with individuals to working with groups and I am starting the wait list for my next group today.
If you’re interested in learning the process from the book while getting private coaching and feedback from me along the way leave a comment and I’ll add you to the list and keep you updated on the next group.
What if you could go down a dress size (or two) by New Years Eve? Would you join me?
I hope you’ll reach out if you’re at all curious – there’s no obligation.
Talk soon,
Caryn