Oprah Loves Bread

Oprah Loves Bread. Weight watchers figured out a way for Oprah to lose weight AND have bread. It changed her life – so much so that she talks about it on TV. (…but wait, Oprah has always talked about her weight loss on TV!). Oprah was different this time, so the process was different. Did […]

She is IN MY BRAIN!

Oprah is in my head. Seriously! If I had to give an Oprah talk right now, it would actually sound A LOT like this. Check it out, it is 37 minutes. I also wrote some notes: If you want to lose weight you have to do it in service of yourself. You can’t beat yourself […]