What about popcorn?

What about popcorn?

What about?

Can I eat it?

You can eat anything you want, but why would you eat it?

I like it. It’s movie night. I’m going to be with my daughter…

Right, so not for fuel then?

Oh. I get it.

You totally get it! If you have to ask – you usually know the answer.

The better question is “Will this food give me the result I want?” or “Am I eating this for fuel or for entertainment?” Whatever the answer is – follow up with “Am I okay with that?” “Did I plan it?”

You got this.

Caryn