Have We Met?

Have we met? This is me… too busy watching the sunset to get my photo taken. That’s my daughter, Liv. She is fierce. I’m not perfect. I am happy. I’m often tired. I’m living my dream life. Seriously, I have all the things I ever dreamed of. I’m thinking about what to dream about next. […]

Quick Favor

Thank you so much for being here – week in and week out! Sharing in the excitement, joining the webinars and hitting reply to share your thoughts. I am honored to be on your radar, and I’m hoping you can do me a small favor. As you know, I’ve been working on my weight loss […]

The Struggle is Optional

Do you ever feel like you’ve put your life force energy into changing your body, new ways of eating, or dieting over the years, but you aren’t getting the results that you wanted? When you’re trying to lose weight, it’s easy to get stuck thinking that you’re the problem. The good news is, you’re a […]

Make Brave Mistakes

There are mistakes.  Then there are MISTAKES.   I want to live the ones with the capital letters.  Not because I love failing in public, but because I love that if you’re failing big then you’re probably doing other stuff big too.  Big life. Big love.  Big wins.  Big, bold, beautiful, brave mistakes. When you […]

Four Tendencies

I’m an upholder.  I’m an upholder? If I would have known this, like in my bones known this, I think I might have done some things differently.  Or, maybe not  –  and since I’m not one for regrets I don’t think I would have done anything differently… This all makes me think of you – which […]