What is your thing? The thing that just wont let you be. The struggle or the dream or the thing that you just can’t NOT do? 

For me it was to figure this thing out. Figure out how to have freedom from the struggle – then help everyone else figure it out too. Because there’s life after it. Big, bold, beautiful life. It’s as full and as fun as you make it – because you’re in charge, you pick!

Do you want to do that? Do you want to see what the other side is like? It’s not something I can really tell you about it because I think it’s a little different for all of us.

One client compared this 4th of July to last 4th of July and it was really cool to see, feel, the difference in her life. For her the extra weight is about people pleasing. She ate over her desires, her wants, and her slight preferences because she thought that made other people feel better.

She was operating as if her having less, working harder, and struggling more would mean that others would feel better, enjoy more, and be more comfortable and happy.

It doesn’t work that way. Squishing the life out of yourself doesn’t make room for other people to enjoy more life, it just takes the best version of you away from all of us.

You have to figure out a way to do you in a way that you don’t have to eat over.

Start today, tell me one thing that you can do that makes you feel more like you than anything else.

I can’t wait to hear from YOU.

Caryn