It’s URGENT!
“I want that.” Hmmm…. How are you feeling? URGENT! Have you ever had an urge for (popcorn, pizza, ice cream, fill in the blank) and been in your car and halfway to buy it before you even really knew what you were doing? That’s responding to the urge. That’s the desire to get to a […]
I Wanted Freedom
When life isn’t satisfying, neither is your food. I don’t care how good that perfect, melty, delicious, thing is – if there’s something that isn’t working (besides hunger) food will not fix it. We want it to, we soooo want it to! Food is easy, cheap, available, quick, fun, and even flashy! […]
Pizza Wisdom
I have to tell you what is going on right now in my brain and body – I want to overeat and not eat what I planned. Yep. It still happens. I’m in the middle of doing something new and hard and I don’t know what the outcome will be and I don’t know how I’m […]