What’s Bubbling Up for You Right Now? For Me, It’s All the LOVE.

Only one more Sunday this year (after today) and I’m feeling a little warm and fuzzy about it… That’s kind of been the theme here lately… LOVE! In fact, I’m going to build my whole business around it moving forward. To be clear, I think it’s been here all along. I’m just warming up to the idea […]

Good at Bad

It’s not about the food. It isn’t!  Well, it is, but only for a little bit. It’s about the practices – the practices are the weight. The weight of habit.  The weight of the difficulty of change.  The weight of the diet mentality. The practices are what stand between you, and the you who doesn’t […]