Get to Goal Weight:
Achievable weight loss for business travelers
You’re sick of being uncomfortable in your clothes, the airline seats aren’t getting any bigger, and you certainly don’t want to buy a whole new wardrobe in a bigger size… again.
Your weight is headed places you never thought it’d go and it’s getting in the way of you living your life.
You’re leery of starting another diet, opening yourself up to the possibility of failing again. You’re done with the restriction and white-knuckling you’ve had to use in the past just to lose a few pounds for them to come right back.
You think you should be able to have this figured out by now and it’s annoying that you don’t. Other people seem to eat whatever they want and be fine! No matter how many books you read or diets you try the weight loss doesn’t add up, and it’s not for your lack of trying. It really doesn’t make sense!
You’re someone who shows up and gets the job done in every other area of life. You’ve been uncomfortable for awhile but you’re not okay with this anymore, you’re really ready for the final solution. It’s time to get this figured out so you can get the weight off and get on with your life.
You know you’re busy, you know your schedule is tough but you also know you’re ready to put yourself first and make this happen.
Consider the possibility that this time is YOUR time.
What if you lost those first 15 pounds? How much better would you feel at the end of a long day? How amazing would it be to feel so good in your clothes you didn’t need to escape to your cozy pants at the end of the day?
How about the first time you notice those cookies have been out on the conference table all afternoon but you didn’t even think about eating one… Or three. Seriously, who are you?!
Imagine coming home from a work trip and slipping on your favorite jeans only to find they’re looser than when you left. Or easily ordering off any menu knowing what you choose will give you the weight loss you want.
What would it feel like to know, without a doubt, that you will hit goal weight. You’re on the scale and you look down and see that number — you know the one I’m talking about! The number you’ve wished for, knowing that not only did you do it, but you know how to live here – the fear is gone. You won’t gain this weight back, this is where you live – yes, even when you travel.
- Always have a plan to start eating better on Monday, or after your next trip, or as soon as you finish that big project…
- Want to buy some work clothes that feel better, but refuse to buy the bigger size… again.
- Wish you could fit into your old clothes or buy some you actually feel like YOU in…
- Travel all the time for work and feel like your food choices are out of your control…
- Wish you’d exercise more but don’t have the time to really get started and get something going…
I’m a weight loss coach for professional women who are super busy and travel a lot, so they don’t have energy for a weight loss approach that won’t work. I help them make weight loss inevitable, so they can finally hit their goal weight.
This coaching program is jam-packed with tools designed to help you create your path to an ideal weight – all while living your busy life. Together we’ll put into practice everything you need to release the excess weight and start living a life you don’t need to eat over.
As a result of Getting to Goal Weight you will:
Reset your hunger. When I say “reset” that’s exactly what I mean. We take you from where you are on your first day and create a calm sense of peace around food for you. Say goodbye to “hangry.” No more need to grab anything in a hurry – you’re satisfied. You’re losing weight. You’re NOT hungry.
I know your crazy busy schedule can mean you’re feeling hungry a lot right now. Sometimes you’re eating to keep hunger at bay because you don’t know if you’ll get to eat at meal time or what the day may bring. You would like to eat less but you don’t see how it’s possible from where you are and what you’ve tried in the past didn’t work. I get it.
Know what to eat. Learn what and how to eat so your body can release the weight. You’ve got to get your body into a state where it feels peaceful enough to do the work of burning fat – it doesn’t do this when you’re starving or white-knuckling it on a restrictive diet, no matter how hard we try.
Your body WANTS to lose weight, but you have to give it what it needs to do that for you. You’ll learn what foods you can eat that will really satisfy you and help you do the work of getting you to goal weight. You have to feel satisfied, eat foods that work well for your body, and eat enough to keep your body wanting to work FOR you rather than AGAINST you.
Lose weight. I know you’re skeptical, and you should be. We’ve been lied to by the health and wellness industry. They told us if we could just eat less and move more and our problems would be solved. They lied. I’m sorry. I’m also pissed!
You’ve been made to feel guilty because you couldn’t lose weight – but you weren’t given the tools or the information that you needed. Are you pissed yet?! I hope you’re getting there because that fire is some of what you’re going to use to fuel the journey to becoming the woman you’ve always pushed off into the future – 20, 40, 60 pounds from now. No more hoping and getting disappointed. We’re going all-in and you are doing it.
Are you coming?
Get to Goal Weight includes:
A fresh copy of my new book: “I Wanted It” and the workbooks that help you take our coaching to the next level. These resources will take you through each month of creating your weight loss goals and ending the struggle with food and your weight.
I give you the tools you need to take action and create your path to goal weight. You’ll get the maximum impact for the work we do together because you’re doing this every day. I want you to know, without a doubt, that when you get to goal weight you’re going to be able to stay there.
I don’t want to sugar coat it – my clients work hard. We dive in and get to work. No matter what hotel or airport you’re in. Life is happening all the time, right?
So should your weight loss.
Individual Coaching Calls. These calls focus on what’s working and how you can build on that, as well as what isn’t working and how you can use that information to keep you getting the results you want.
If your weight loss has stalled we’ll dig into why. If you’ve got a big event coming that you’re nervous about getting through we’ll create a plan to not only get you through it but use it as a weight loss tool – if that’s what you want. I’ll hold the reigns on the calls and make sure we are headed in the right direction. You’ll bring the topics to be coached on so we know this is serving you and your whole life.
Direct Access to me, anytime you need it. We’ll have our own private app! You can communicate with me the entire time we are working together on your time frame and your terms. You’ll have answers to every question you could ask, feedback on your individual choices and plans, and constant access to coaching that will keep you moving in the right direction.
I show up for you at the level you show up for yourself – so you’re in charge of making this the most powerful process you’ve committed to date.
Signing up for Get to Goal Weight is saying yes, one more time, to that part of you that has hoped and failed before. I don’t take that lightly. I want you to know that you’ll have everything you need to lose, and keep losing the weight, all the way to your goal.
I wouldn’t offer it if I didn’t believe in it.
Investment: $1000 per month
Get Started Steps:
Are you interested in working with me? Excellent! Here’s how to get started!