I wish I could just go back and tell my __ year-old self that I was fine. If I could have just stayed that weight…

I keep hearing this.

I’ve said it myself.

I don’t like it – it doesn’t feel good. It misses the point.

You’re looking backwards. Stop. Your life is out in front.

Go have a conversation with your future self. What does she have to say that can pull you forward. What wisdom can she share with you where you are now?

Need help? Let’s hop on the phone, I’ve got a few spots set aside just for this conversation. Click HERE to book a free refresh session.

With love,

Caryn

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